FAQ

People have used saunas for their health benefits since Roman times, and a description of a Finnish sauna exists from the year 1112. There are plenty of positive reasons to use saunas, with scientific evidence to back them up.

1. Relieves Sore Muscles

2. Clears the Skin

3. Expels Toxins from the Body

4. Helps Weight Loss

5. Reduces Blood Pressure

6. Helps Chronic Pain

7. Increases Tolerance to Exercise

8. Helps Manage Stress

9. Helps Fight Illness

10. Social Health Benefits

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